A GUIDE TO KEEPING YOURSELF AND YOUR RELATIONSHIPS HEALTY IN THE NEW NORMAL

The new normal is proving to be a challenging one for couples, compounded by no small measure of uncertainty and a great deal of fear as COVID-19 continues to hold sway. Tensions are at an all-time high as everyone suffers in one way or another, putting countless, once-peaceful relationships in jeopardy. For this reason, it’s now of utmost importance to maintain health above all—not just in body, but in mindsets and emotions, as well. So take a deep breath and make use of this guide that we put together just for you!

Healthy Body

How to Meal Plan with Your Partner Without Fighting, According to Relationship Experts

30 Best Immune-Boosting Foods
Stock Up on These 10 Healthy Staples

30 Moves to Make the Most of Your At-Home Workout

15 Best Free Yoga Videos on YouTube

Healthy Mind

How to Create a Stress-Free Home Environment

When It’s All Too Much, Here’s How to Quell Pandemic Anxiety, According to Experts

How Social Media Is Shaping Our Fears and Responses

Making Friends Through Video Games

Get a High-Speed Internet Connection for Online Games

Healthy Heart

How to Support a Partner Through a Traumatic Event

Six Relationship Tips from a Therapist on Dealing with Stress

How Not to Tank Your Relationship in Quarantine

Have a Date Night While Stuck At Home

How to Cope with Financial Stress and Anxiety in the New Normal

Ease Debt Concerns by Refinancing Your Home

Indeed, it’s a tough time, but the fact is, it’s also no reason to let yourself and your relationship spiral out of control. So keep your relationship healthy without losing sight of the need to keep your own overall health in check. That’s how you meet the new normal head-on.

xoxo

Shannon